Taking a Physical Health Break

Thank you for stopping in.🌸 I have been posting here on Tuesdays for a few years now no matter what the toll was it took on body. Sometimes I posted from my phone, flat on my back. I did this because I wanted to show how much this illness fluctuates, how there are good days …

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You’re doing it…right.

Well hi, thanks for stopping by! How's your day going? Hopefully best as possible. How's mine going? Well, I forgot it was Tuesday, I'm pretty sure gravity has glued me to my bed, and even with my glasses on my eyes feel like they're looking through frosted glass. So there's that. Am I letting it …

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Garlic: The Superhero of Vegetables

Disclaimer: I’m not providing any health advice, just sharing my experiences as well as a couple quotes from a chemist who studied garlic. First of all, did you know garlic is a vegetable? I didn’t. Secondly, did you know it dates back over 5,000 years and its curative properties have been widely studied, and proven? …

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Covid Long-Haulers and MECFS, what’s the latest?

Hello, thank you for stopping in today! Let's see, well since last Tuesday my biggest news is that last Saturday I experienced the worst case of vertigo to date, and I'm still trying to balance things out. Vertigo is what happens when I over do it, or I try a supplement that my body doesn't …

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Some of the BEST, and WORST, advice I’ve received since becoming chronically ill.

This is a quick list, the actual list would surely bore you into clicking away. 😉 Let’s get the ‘bad news’ out of the way first. Worst advice Keep exercising. Terrible advice for an MECFS patient. It likely led to the worsening of my condition. MECFS patients are repeatedly told by doctors, who aren’t knowledgeable …

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