Be Gentle With Yourself

  Just a friendly reminder to be kind to yourself. We get so focused on not only our expectations of ourselves, but other's expectations of us that we sometimes forget to take a breather. My mom used to tell me that you can only love someone else as much as you love yourself. This was …

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Quick Health Update

What is up with this heat? It’s not just here in San Diego either, it seems like it’s widespread. I know, I know it’s Summertime. Where I live it didn’t used to get this hot so homes are not regularly equipped with air conditioners, that includes mine. Do I sound like a whiny brat yet? …

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Curious About Coconut water?

I just have to say it! I’m not a health care professional, just sharing my thoughts, experiences and information I’ve come across on my journey. Please consult with your health care professional before making any changes to your health care decisions. There isn’t a day that goes by where someone hasn’t shared what’s helped them …

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Making Positive Memories Despite Chronic Illness

When it all boils down to it, life is mostly about memories, right? If you’re fortunate, they are what’s left when all is said and done. You may be thinking, I don’t exactly sit around and hyper-analyze memories, or the making of them. I didn’t either, like most people I was too busy making them. …

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The Sunshine Blogger Award

What a lovely surprise to be nominated for the Sunshine Blogger Award by Amber! When you have a moment check out her blog, TheWorldSeesNormal.Com. The Sunshine Blogger award is given by bloggers to fellow bloggers who inspire positivity and creativity in the blogging community. When you a have a moment go check out her blog! It’s filled with a …

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