Thank you, Miranda Hart!

Thank you for stopping in today! Can you believe tomorrow is April? Obviously lots going on out there in the world right now, actually, if I'm to be honest, it's all feels like too much. I find myself vacillating between taking it all in, and hiding from it all, often in the same hour of …

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How will you show yourself some surefire self-compassion in the new year?

Whelp folks, go ahead and pat yourself on the back, we made it! The year was full of ups and downs for all of us, but here we are, facing the new year, hoping for the best. I hope you don’t mind me saying, but I think we are a brave lot. Since this is …

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Be Gentle With Yourself

  Just a friendly reminder to be kind to yourself. We get so focused on not only our expectations of ourselves, but other's expectations of us that we sometimes forget to take a breather. My mom used to tell me that you can only love someone else as much as you love yourself. This was …

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ME/CFS Awareness Month 💙

Hello my fellow bloggers🙋🏻‍♀️ Currently I'm experiencing one of the worst CFS flares yet (I know lucky duck huh) so I really have no business being here, but I do hold myself accountable to posting on Tuesdays, rain or shine. One of the problems we face with awareness for this illness is we are missing …

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