Be Gentle With Yourself

  Just a friendly reminder to be kind to yourself. We get so focused on not only our expectations of ourselves, but other's expectations of us that we sometimes forget to take a breather. My mom used to tell me that you can only love someone else as much as you love yourself. This was …

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Be kind to yourself, you’re doing the best you can 💙

For those of you that regularly follow along, yesterday I had a follow-up appointment with my PCP to go over lab results that I've been trying to get an explanation of all year (they are from a different Dr). This is an appointment I've had to reschedule several times as I've not been well enough …

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Let Whatever You Do Today Be Enough

Today I'm going to take a bit of my own advice, post some of my past little paintings (some from last week and some from this week), and let that be enough. I'm afraid the holidays have caught up with me. More often than not I will get warning signs of a flare coming on but …

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