A Look Ahead, A Look Back, and A Look At Today

Well, 2019, let’s do this! As I mentioned last week, my goals will basically be the same this year as last. Namely, continuing to do ‘bed yoga’ as my body will allow (even if that just means laying there and simply breathing with the guided audio), trying to practice mediation more regularly (this one is …

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May Your Blogging Words Flow Like Water or Wine

The truth? It’s 5:45pm; I’ve started this blog several times throughout the day, but I’m exhausted and the words aren’t coming to me. What words? Well, seemingly any of them. As an introvert, I feel like I’m sitting at a table filled with people I don’t know, but they already know one another. I know …

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A Look Ahead, 2018 Chronic Illness Goals

Are you thinking we haven’t even made it through Christmas and it would appear I already have one foot in 2018? I assure you both of my feet are peacefully and firmly planted in today. Part of my feeling peaceful in today is knowing that I’m on a path of my choice. In order to …

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