Be good to one another and be good to yourself.

Well look at February zooming by like nobody’s business! Did you know that February 13th was National Kindness day? I didn’t until I saw it fluttering by on IG. Between the kindness postings and feeling like I left last week’s blog half written I thought I’d take a moment to touch back on the topic …

Continue reading Be good to one another and be good to yourself.

Be kind to yourself, you’re doing the best you can 💙

For those of you that regularly follow along, yesterday I had a follow-up appointment with my PCP to go over lab results that I've been trying to get an explanation of all year (they are from a different Dr). This is an appointment I've had to reschedule several times as I've not been well enough …

Continue reading Be kind to yourself, you’re doing the best you can 💙