ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome) Awareness Week 2💙

Welcome! Did you know that May 12th was MECFS International Awareness Day? With that in mind, during the month of May, I’m joining in on Instagram with other chronically ill people on the below pictured spoonie challenges, posting once daily as able, to spread awareness on a variety of MECFS topics. In order to try …

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Levity

Levity noun: levity; plural noun: levities humor or frivolity, especially the treatment of a serious matter with humor or in a manner lacking due respect. Things are challenging right now, we all know that; I could go on and on about it, but in an attempt at staying balanced today, I’m going to share a …

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How will you show yourself some surefire self-compassion in the new year?

Whelp folks, go ahead and pat yourself on the back, we made it! The year was full of ups and downs for all of us, but here we are, facing the new year, hoping for the best. I hope you don’t mind me saying, but I think we are a brave lot. Since this is …

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A Few Things that have Helped me Live my Best Life, Alongside Chronic Illness

One to the blessings of social media, when living with a chronic illness, is the ability to learn what tools other people are using to live their best life with their disability. In the spirit of ‘sharing what’s worked for me but might not work for you as we are all different’, I’m going to …

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Darkness Creates Depth

Recently I was looking at a painting I’d done the previous day, thinking about adding more color to it, and thought, darkness creates depth, which is true in life, but also in watercolors. When thinking about what to blog about this week that thought kept resonating, and truthfully, I could write in a million different …

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