ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome) Awareness Week 4

Welcome! Did you know that May 12th was MECFS International Awareness Day? With that in mind, during the month of May, I’m joining in on Instagram with other chronically ill people on the below pictured spoonie challenges, posting once daily as able, to spread awareness on a variety of MECFS topics. In order to try …

Continue reading ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome) Awareness Week 4

What are you thankful for?

Do you ever spend time really focusing on the goodness in your life? I know, I know that sounds all ‘self-helpy’, but bear with me. There’s a Ted Talk that says that focusing on at least one good thing a day helps rewire your brain to automatically see more goodness in life. I don’t know …

Continue reading What are you thankful for?

Embracing Thankfulness

There's an emotional depth with most Chronic illness warriors that you won't find amongst the masses.  We literally struggle and fight to survive, to defend ourselves, to keep going on days when others would be curled in bed wishing their sick day would quickly pass. It's my opinion that because of the depths we have to …

Continue reading Embracing Thankfulness